Category: Metaphysics


What is Zen?

Courtesy of the South Florida Zen Group Website. Zen is very simple… What are you? In this whole world everyone searches for happiness outside, but no one understands their true self inside. Everybody says, “I” – “I want this, I am like that…” But nobody understands this “I.” Before you were born, where did you come from? […]

Understanding Yoga

I saw a post in the reddit flexibility forum and had a few comments to make: First, understand that many yogas do not involve stretching at all Yoga simply means to yoke or join the lower self with the higher self. Bhakti Yoga is devotional yoga it involves prayers and chanting and perhaps some prostrations. […]

Yoga Lineages Descended from Sivananda

Sivananda Saraswati lived from 1887 – 1963. Sivananda can be considered one of two grandfathers of many modern yoga schools, with Krishnamacharya being the other. Numerous organizations have emerged from his teaching. The most famous is “Sivananda Yoga” developed by Swami Vishnudevananda. “Sivananda Yoga-Vedanta centers” might be the most widespread yoga system on Planet Earth. […]’s Next Course Begins on September 24th, 2022

July 2022 – Meditation Newsletter from Vipassanā Fellowship “Inner stillness is necessary if we are to be in perfect control of our faculties and if we are to hear the voice of the Spirit speaking to us.” – Bede Griffiths September Meditation Course – 10 Weeks online  Vipassanā Fellowship’s meditation course has been offered online […]

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