I was doing a heavenly meditation during Angels Week with the Online Yoga Academy. The angelic music was so beautiful that it brought tears to my eyes. However, eventually, memory of something that happened earlier today came to mind: a neighbor of mine told me to quit doing something that I enjoyed doing. Soon, my […]
Compassion is a powerful force in the wake of disturbance
When disturbance arises, we first decide if there is evil intent. If so, then we have to fight evil. This perspective on evil comes from me reviewing the videos of Dr. Shiva. However when disturbance arises because a beautiful soul is disturbed, then: A post of mine to reddit was rather accusatory, but we see […]
Thought and OFNR
My first NVC Course had “thought” as a component of the formula The course was offered by Gail McManus. During the course one participant said “it’s hard to move forward when you are blocked” and her response was: “when you THINK you are blocked how do you FEEL”? In the typical NVC formula we would’ve […]
“don’t write, just listen”
This comment was made to me by my Mom when she was expressing some issues she had with me. I was doing my best to write down everything she was saying so that nothing was lost in me just reacting to what I heard and then she gave that order. I complied with the order […]